Weigh In record (no journal entry) for 04 June 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 68.51g | Prot: 105.43g | Carbs: 101.31g.
Breakfast: Oeuf, Lidl Pain de Mie Complet, Lidl Saumon Fumé. Lunch: Café Expresso, Oranges, Cuisse de Poulet (Peau Pas Mangée), Huile d'Olive Extra Vierge, Brocoli. Dinner: Jus de Citron, Avocat, Steak Haché 5%, Tomates, Concombre (Pelé), Uncle Ben's Riz Complet. Snacks/Other: Lidl Chocolat Noir Intense 74%, Lidl Amandes Décortiquées, Pomme Golden. more...
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2558 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 2 hours, Desk Work - 14 hours, Sleeping - 7 hours. more...
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annegpires1's Weight History
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