nic01as's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
68.5 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1613 kcal Fat: 51.22g | Prot: 74.78g | Carbs: 220.39g.   Lunch: Sadia Filetitos de Pechuga de Pollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Unimarc Media Palta, Soprole Mantequilla Untable,  Marraqueta sin Miga,  Marraqueta. Snacks/Other: Empanada de Pollo, Loncoleche Protein Yogurt, Plátano. more...
157 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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nic01as's Weight History


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