Weigh In record (no journal entry) for 15 June 2020
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126.5 kg
Lost so far: 3.5 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 48.42g | Prot: 62.06g | Carbs: 154.47g.
Breakfast: Cebule, Pomidory, Żółta Papryka, Cukinia (z Solą, po Odsączeniu, Gotowana), Sainsbury's Egg. Dinner: Oliwa z Oliwek, Całe Suszone Nasiona Sezamu, Gotowane Marchewki, Brokuły, Jajko Gotowane, Pomidory, Cukinia (z Solą, po Odsączeniu, Gotowana), Cebule. Snacks/Other: Mleko Pełne, Cynamon, Jagody Goji, Banan. more...
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Losing 12.3 kg a Week
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 Comments
15 Jun 20 by member: peat_68
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16 Jun 20 by member: karouma16
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That’s fantastic drop well done👏👏
16 Jun 20 by member: paulw69
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karouma16's Weight History
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