novaazizah1400's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
45 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
965 kcal Fat: 37.29g | Prot: 70.24g | Carbs: 98.46g.   Breakfast:  Telur,  Kacang Hijau. Lunch: Sasa Santan Kelapa, Terung,  Sawi,  Ikan Mujair Goreng. Dinner:  Terung Dimasak,  Sawi, Siomay, Tahu Kukus. Snacks/Other: Yogurt Polos, Mony Cincau Hitam, Swallow Globe Brand Agar Agar Powder, Pepaya, Selai Kacang. more...
Gaining 1.8 kg a Week

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novaazizah1400's Weight History


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