hardwork666's Journal, 16 Jun 20

睡衣49
消吧消吧
突然有天真的想法以為自己長肌肉
明明是這幾天吃胖
吃到胃都凸過腰了
49.2 kg Lost so far: 23.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
607 kcal Fat: 25.88g | Prot: 51.98g | Carbs: 51.50g.   Breakfast: 易口舒 薄荷錠, 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO). Lunch: 小卷, 主婦聯盟 油炸豆包, 龍鬚菜, 義美 古早傳統豆乾(五香滷汁), 真好家 辣椒油, 自由神 蒟蒻, 海帶, 高麗菜, 芭樂, ON 雙倍巧克力. more...
Losing 1.4 kg a Week

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hardwork666's Weight History


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