睡衣49 消吧消吧 突然有天真的想法以為自己長肌肉 明明是這幾天吃胖 吃到胃都凸過腰了
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49.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.88g | Prot: 51.98g | Carbs: 51.50g.
Breakfast: 易口舒 薄荷錠, 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO). Lunch: 小卷, 主婦聯盟 油炸豆包, 龍鬚菜, 義美 古早傳統豆乾(五香滷汁), 真好家 辣椒油, 自由神 蒟蒻, 海帶, 高麗菜, 芭樂, ON 雙倍巧克力. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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