Weigh In record (no journal entry) for 16 June 2020
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78.2 kg
Lost so far: 12.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 18.82g | Prot: 51.21g | Carbs: 72.24g.
Breakfast: Kangkung, Sinti Sambel Pecel, Mentimun (Kupas), Kecambah, Bayam, Pepaya. Lunch: Tahu, Finna Sambal Terasi Uleg, Ikan Panggang, Saori Saus Tiram, Bawang Merah, Bawang Putih. more...
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Losing 4.2 kg a Week
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anayasin's Weight History
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