aoitsukasa's Journal, 16 Jun 20

no pee no poo no food no water
58.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1993 kcal Fat: 102.24g | Prot: 124.19g | Carbs: 161.70g.   Breakfast: Sunkist Lemon, Ambrosia Honey Co. Honey , 365 Chia Seed,  炒小白菜, 壽喜燒(炒牛肉及蔬菜加醬油),  蒸南瓜. Lunch: 鳳梨, 西瓜, 炒青菜,  滷味,  滷蛋, 糖醋里脊. Dinner:  巨峰葡萄. more...
Gaining 0.7 kg a Week

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aoitsukasa's Weight History


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