Weigh In record (no journal entry) for 16 June 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 103.50g | Prot: 99.22g | Carbs: 182.00g.
Breakfast: Happytos Tortilla Chips, Mentimun (Kupas), Telur Rebus, Sunco Minyak Goreng, Ikan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Mie Sedaap Rasa Soto. Dinner: Donat Dilapisi Coklat, Kubis, KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Martabak Keju. more...
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Losing 0.2 kg a Week
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aidha.natasya011's Weight History
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