Weigh In record (no journal entry) for 15 June 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 72.20g | Prot: 66.28g | Carbs: 185.05g.
Breakfast: Soprole Manjarate (80g), Milo Leche Milo, Nestlé Súper8, Super Pollo Vienesas de Pollo, Manzana Roja. Lunch: Kraft Mayonesa, Minuto Verde Choclo en Granos, Genial Lechuga Escarola, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Seleccion Café Vainilla 100% Arábico Saborizado, Huevo Revuelto, Hallulla. more...
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1757 kcal
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Exercise:
caminadora - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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crisanvill's Weight History
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