Weigh In record (no journal entry) for 16 June 2020
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 25.80g | Prot: 50.39g | Carbs: 180.95g.
Lunch: Sayur Asem, Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Sayur Asem, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Belimbing, Buah Anggur. more...
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Losing 1.2 kg a Week
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DinaDestri17's Weight History
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