chickenfries's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
100.0 kg Lost so far: 9.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
847 kcal Fat: 59.36g | Prot: 43.25g | Carbs: 32.41g.   Lunch:  Steamed Rice,  Chicken Thigh. Dinner: Calavo Avocado, Lala Crema Mexicana (Mexican Style Sour Cream),  Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Market Pantry Taco Blend Finely Shredded Cheese, Great Value Romaine Lettuce, Ground Beef. Snacks/Other:  Grapes. more...
Gaining 0.7 kg a Week



     
 

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chickenfries's Weight History


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