Weigh In record (no journal entry) for 16 June 2020
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57.6 kg
Lost so far: 11.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 8.40g | Prot: 10.65g | Carbs: 23.10g.
Snacks/Other: Dr. Korner Тонкие Хлебцы Хрустящие Овсяно-Пшеничные со Смесью Семян Льна и Кунжута, Кубанский Молочник Молоко 2,5%. more...
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Losing 2.8 kg a Week
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