Weigh In record (no journal entry) for 16 June 2020
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 2.81g | Prot: 6.97g | Carbs: 35.05g.
Breakfast: Помидоры, Геркулес Овсяные Хлопья. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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nadezhdaVF's Weight History
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