sp.sabine's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

74.8 kg Lost so far: 28.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1796 kcal

Fat: 77.10g | Prot: 90.96g | Carbs: 182.60g. Breakfast: Merkur Früchte Mix. Lunch: Philadelphia So Leicht, Schärdinger Rauchkäse, Clever Putenschinken, Kaisersemmel. Dinner: Fleckerlspeise. Snacks/Other: Hofer Nuss-Nougat-Croissant. more...

1987 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 7.7 kg a Week

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sp.sabine's Weight History

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sp.sabine's Journal, 16 Jun 20

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sp.sabine's Weight History