Weigh In record (no journal entry) for 16 June 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 4.30g | Prot: 9.53g | Carbs: 136.94g.
Breakfast: Jus Nanas, Lemon. Lunch: Ikan Teri, Urap, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Lemon, Jus Nanas, Pepaya. more...
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Gaining 2.8 kg a Week
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christinezkr17's Weight History
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