Weigh In record (no journal entry) for 16 June 2020
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76.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 8.83g | Prot: 9.68g | Carbs: 35.27g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
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steady weight
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koepp1972's Weight History
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