Weigh In record (no journal entry) for 16 June 2020
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107.9 kg
Lost so far: 0.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 45.51g | Prot: 19.52g | Carbs: 123.97g.
Breakfast: Şekersiz Çay. Lunch: Coca-Cola Coca-Cola, Baklava. Dinner: Çoban Salatası, Bulgur Pilavı. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
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Losing 1.4 kg a Week
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ozgullmustafa's Weight History
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