danila402's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
86.2 kg Lost so far: 20.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
2518 kcal Fat: 112.77g | Prot: 88.76g | Carbs: 289.46g.   Breakfast:  Песочное Печенье, Stella Artois Пиво Безалкогольное,  Макароны по Флотски. more...
3041 kcal Exercise: Desk Work - 20 hours, Sleeping - 4 hours. more...
Losing 0.7 kg a Week

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danila402's Weight History


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