Weigh In record (no journal entry) for 16 June 2020
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 32.92g | Prot: 92.44g | Carbs: 150.00g.
Breakfast: Valio Молоко 0%, Кофе, Черешня, Простоквашино Сметана 10%, Сырники eco niva БАРХАТНЫЕ 🦁. Dinner: Красные Помидоры, Хлебный Дом Столичный Хлеб в Нарезке, Куриные Бедра (Кожа не Съедена). more...
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Losing 8.4 kg a Week
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alenalayer's Weight History
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