Weigh In record (no journal entry) for 16 June 2020
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45.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 22.58g | Prot: 45.36g | Carbs: 108.25g.
Lunch: Котлета Куриная, Картофельное Пюре Сделаное со Свежим Молоком. Dinner: Летний День Молоко 3,2%, Клубника. more...
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Losing 4.2 kg a Week
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баклажанная икра's Weight History
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