Weigh In record (no journal entry) for 16 June 2020
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 3.64g | Prot: 15.08g | Carbs: 154.84g.
Breakfast: Sup Pedas dan Asam, Nasi Putih. Lunch: Pisang. Snacks/Other: Wedang Ronde, Santan, Pisang. more...
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Losing 1.3 kg a Week
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dhilakusuma's Weight History
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