Weigh In record (no journal entry) for 16 June 2020
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45.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 1.27g | Prot: 7.54g | Carbs: 86.89g.
Breakfast: Bananas, Papaya, Buah Lemon. Lunch: Cucumber, Carrots, Tomatoes, Vegetables Sawi Hijau, Cabbage, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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1614 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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selvi eldiana putri's Weight History
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