Weigh In record (no journal entry) for 16 June 2020
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 67.76g | Prot: 61.34g | Carbs: 77.75g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Avokado, Philadelphia Original, Vitt Bröd, Majonnäs, Gräddfil, Bearnaisesås, Tomater, Vitkål, Avokado, Kycklingfilé. Dinner: Risenta Chiafrön, Arla Mjölk 3%. Snacks/Other: Gurka (med Skal), Vattenmelon. more...
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Losing 1.4 kg a Week
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Jag kan om jag vill ❤️'s Weight History
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