Weigh In record (no journal entry) for 16 June 2020
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56.5 kg
Lost so far: 9.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 34.51g | Prot: 56.98g | Carbs: 118.75g.
Breakfast: Daun Singkong, Kecambah, Sinti Bumbu Pecel. Lunch: Sinti Bumbu Pecel, Kecambah, Daun Singkong. Dinner: Ayam Rica-Rica, Siomay. Snacks/Other: Rempeyek, Mayora Astor, Keripik Tempe, Nabati Cheese Wafer, Kerupuk Asin. more...
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Losing 0.7 kg a Week
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misoojiy's Weight History
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