Weigh In record (no journal entry) for 16 June 2020
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100 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 51.56g | Prot: 40.74g | Carbs: 124.48g.
Breakfast: Energen Sereal Coklat, Tempe Mendoan, Mie. Lunch: Tempe Mendoan, Pepes Ayam, Tumis Kangkung. Snacks/Other: Arnott's Good Time, Pepaya, Buah Naga. more...
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Losing 0.2 kg a Week
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nuria_hapsa's Weight History
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