Weigh In record (no journal entry) for 16 June 2020
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54.9 kg
Lost so far: 8.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 1.44g | Prot: 13.20g | Carbs: 57.08g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Nasi Putih. more...
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Losing 0.5 kg a Week
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riamawahyudi's Weight History
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