Weigh In record (no journal entry) for 16 June 2020
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93 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 77.91g | Prot: 57.72g | Carbs: 118.44g.
Breakfast: Bregott Bregott Ekologisk, Fröknäcke, Arla Hushållsost 26%. Lunch: Pasta med Köttfärssås. Dinner: ICA Basic Lingonsylt, Havregrynsgröt, Arla Mjölk 3%. Snacks/Other: ICA Glutenfri Havreknäcke, Arla Hushållsost 26%, Bregott Bregott Ekologisk, Honung, Friggs Majskakor Popcorn, Kung Markatta Kokosolja, Arla Mjölk 3%. more...
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Losing 0.4 kg a Week
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LifeByHearty's Weight History
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