Weigh In record (no journal entry) for 16 June 2020
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101 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 36.05g | Prot: 72.40g | Carbs: 120.47g.
Breakfast: Kiwi, Banane, Fraises, Pâturages Fromage Blanc 3,2%. Lunch: Melfor Vinaigre, Carrefour Bio Huile d'olive Vierge Extra, Carrefour Blanc de Poulet aux Herbes, Bonduelle Maïs, Betteraves. Dinner: Pomme Golden, Port Salut Port Salut, Moules Cuites, Tomates, Carottes. more...
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steady weight
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Rafaele Adam's Weight History
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