Weigh In record (no journal entry) for 16 June 2020
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48.1 kg
Lost so far: 9.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 12.40g | Prot: 10.93g | Carbs: 76.40g.
Breakfast: Фруто Няня Пюре Яблоко Груша Сливки. Lunch: Егорьевская Фабрика Паштет Мясной из Печени, Коломенское Батон Нарезной. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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