Debby Fang's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

56.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

926 kcal

Fat: 58.34g | Prot: 53.21g | Carbs: 204.85g. Breakfast: 拿鐵咖啡, 萬歲牌堅果日記. Lunch: 水煮蛋, 地瓜葉. Dinner: 鮮饗家薄鹽挪威鯖魚. Snacks/Other: 芭樂. more...

1378 kcal

Exercise: Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...

Losing 9.1 kg a Week

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Debby Fang's Weight History

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Debby Fang's Journal, 16 Jun 20

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Debby Fang's Weight History