Weigh In record (no journal entry) for 16 June 2020
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57 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 32.44g | Prot: 74.27g | Carbs: 178.11g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Pare, Ikan Lele. Dinner: Nasi Putih, Daun Singkong, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Telur, Sawi Putih, Pisang. more...
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Losing 0.9 kg a Week
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dhea maylia wulansari's Weight History
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