xiyoutu's Journal, 16 Jun 20

FATR 18
61.8 kg Lost so far: 28.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1187 kcal Fat: 103.73g | Prot: 50.08g | Carbs: 17.24g.   Lunch: Daisy 酸鮮奶油, 苦瓜, 糖, 澳洲純牛肉漢堡片. Dinner: 糖, 澳洲純牛肉漢堡片, 安佳 有鹽奶油, 沙茶醬, 金針菇. more...
1625 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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xiyoutu's Weight History


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