Carb Tracker for Gina's Journal, 11 Jun 13

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4 mi - 1.02.24

71.4 kg Lost so far: 14.7 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 11 June 2013:

906 kcal

Fat: 63.86g | Prot: 65.58g | Carbs: 8.91g. Lunch: Jell-O Sugar Free Cherry, Kraft Mayo, Swiss Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Roasted Broiled or Baked Chicken Drumstick, Lettuce, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...

2049 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Carb Tracker for Gina's Journal, 11 Jun 13

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Carb Tracker for Gina's Weight History