Weigh In record (no journal entry) for 16 June 2020
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 10.14g | Prot: 14.86g | Carbs: 26.65g.
Breakfast: Кофе с Молоком, Брест Литовск Сыр Лёгкий 35%, Сметана 20%, Увелка Каша Пшеничная на Воде . more...
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Losing 4.2 kg a Week
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