Weigh In record (no journal entry) for 16 June 2020
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53.4 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 43.24g | Prot: 42.41g | Carbs: 217.87g.
Breakfast: Tomatoes, Wagner Rustipani Geräucherter Käse. Lunch: DM Bio Barista Hafer Drink mit Soja, Ja! Geriebener Gratin- und Pizzakäse, Dr. Oetker Crème Légère , Golden Toast American Sandwich (38g), DM Bio Hafer, Honey , Banana, Apple. Dinner: Vegetable Oil, Onions , Al Amier Tahina, Garlic , Lemon, Broccoli, Carrots, Globus Kartoffeln. Snacks/Other: Philadelphia Original, White Bread , Lindt Excellence 85% Cacao Edelbitter Kräftig. more...
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Gaining 2.1 kg a Week
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newfoundcarla's Weight History
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