Weigh In record (no journal entry) for 16 June 2020
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74.0 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 51.93g | Prot: 41.57g | Carbs: 178.30g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Blueberry Streusel Muffin. Lunch: Trader Joe's Spinach Pie. Dinner: Hormel Pepperoni Minis, Peloponnese Kalamata Olives, Lettuce, Hulled Sunflower Seeds, Mixed Seeds, Cucumber (with Peel) , Cherry Tomatoes, Kroger Queen Olives. Snacks/Other: Snack Pack Naturals Chocolate Pudding. more...
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steady weight
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jlucero813's Weight History
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