Weigh In record (no journal entry) for 16 June 2020
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94 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 54.48g | Prot: 57.52g | Carbs: 282.65g.
Breakfast: Sal Marina, Palta, Mermelada, Té Endulzados con Edulcorante de Bajas Calorías, Receta del Abuelo Pechuga de Pavo Cocida, Cena Pan Fibra Grande, Queque. Lunch: Kem Piña , Uva Negra, Pepino (Pelado), Huevo Frito, Limón, Sal, Charquicán. Dinner: Lider Queso Gauda, Lechuga, Receta del Abuelo Pechuga de Pavo Cocida, Castaño Pan Pita Duo, Limón, Miel. Snacks/Other: Mermelada, Arcor Maná Sabor Chocolate, Mote, Ciruela Pasa, Dos en Uno Huevitos de Chocolate, Soprole 1+1 (140g), Chia, Bayas de Goji. more...
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Losing 0.6 kg a Week
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raquelnefer's Weight History
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