Weigh In record (no journal entry) for 16 June 2020
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 44.06g | Prot: 64.10g | Carbs: 102.78g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Kue Tambang, Oyong, Telur Dadar atau Telur Orak-Arik, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah. Dinner: Ikan Mas Goreng, Roti Isi (Campur Kering, Komersial), Herbalife F1 Nutritional Shake Mix. Snacks/Other: Buah Anggur. more...
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Losing 0.1 kg a Week
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khoerunnisaaulia56's Weight History
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