Weigh In record (no journal entry) for 16 June 2020
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 29.17g | Prot: 109.54g | Carbs: 160.00g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Nopales, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Frijoles Refritos, Crema de Leche, Lechuga, Charras Tostada, Patatas Cocidas, Verde Valle Arroz Integral, Great Value Mezcla California, Soriana Pulpa Negra de Res. Snacks/Other: Lala Leche 100 Reducida en Grasa, Delixia Gajos de Toronja, Plátano, Endulzante sin Calorías, Coffee. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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