Weigh In record (no journal entry) for 16 June 2020
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 31.85g | Prot: 36.62g | Carbs: 117.95g.
Breakfast: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Oncom. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ikan Sarden dalam Minyak (Kalengan), Maestro Light Mayonnaise, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Air Lemon 250Ml, Pisang, Tempe Mendoan. Snacks/Other: Jeruk. more...
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Losing 0.3 kg a Week
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annisakanza's Weight History
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