Weigh In record (no journal entry) for 16 June 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 62.02g | Prot: 102.89g | Carbs: 177.50g.
Breakfast: Valor Chocolate Amargo sin Azúcares Añadidos, Sabu Maní Tostado sin Sal, Quaker Avena Multisemillas, Arándanos, Frutillas, Supletech Women Whey Protein. Lunch: Banquete Arroz Pregraneado Grado 1, Zumo de Limón, Morrón, Jumbo Bistec Posta Negra. Dinner: Colun Queso Light, Tomates, Huevo, Sanabel Pan Árabe Blanco. Snacks/Other: Costa Donuts, Galletas de Avena y Plátano, Alfajor de Chocolate. more...
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Losing 1.4 kg a Week
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javigodoy's Weight History
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