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Gymmet
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 110.99g | Prot: 112.32g | Carbs: 533.27g.
Breakfast: Makaroner eller Nudlar med Ost. Lunch: McDonald's Pommes Frites (Liten), McDonald's Pommes Frites (Stor), McDonald's Coca-Cola (Stor), McDonald's QP Cheese. Dinner: Arla Mellanmjölk 1,5%, Makaroner eller Nudlar med Ost. Snacks/Other: Päron, Äpple, Justegg Egg Pro. more...
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2177 kcal
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Exercise:
Gym - 30 minutes, Crossfit - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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freddeguzman84's Weight History
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