Weigh In record (no journal entry) for 16 June 2020
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 72.74g | Prot: 139.29g | Carbs: 186.11g.
Breakfast: Milka Oreo, Berenjena, Curry en Polvo, Huevo, Aceite de Oliva, Jitomate, Pepino (con Cáscara), Lechuga, Maille Dijonnaise, Aguacate, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Nescafé Clásico, San Marcos Leche Entera, Portales Queso Ricotta , Uva, Plátano, Libanius Jocoque Seco Natural, Hígado, Gloria Mantequilla sin Sal, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Advance Nutrition Hydrotein, Portales Queso Ricotta, Moras, Mamey, World Table Cocoa, AdeS Leche de Soya sin Azúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|