Weigh In record (no journal entry) for 16 June 2020
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 28.54g | Prot: 32.86g | Carbs: 182.07g.
Breakfast: Ellenka Fiber Creme, HPAI Etta Goatmilk, Gula Merah, Pisang Kepok Rebus, Quaker Instant Oatmeal, Rose Brand Tepung Beras. Lunch: Tomat Merah, Udang, Tahu, Bayam Dimasak (dari Segar), Nasi Jagung. Dinner: Pisang Kepok Rebus, Telur Rebus Lunak, Labu Dimasak. Snacks/Other: Kue Apem, Chia Seed, Pepaya. more...
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Losing 0.1 kg a Week
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Hani buny's Weight History
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