Rini Rosita's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

76 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1132 kcal

Fat: 53.58g | Prot: 60.03g | Carbs: 103.58g. Breakfast: Bakwan, Pisang. Lunch: Bakso dengan Saus (Campuran), Nasi Putih, Usus Ayam Goreng, Sop Buntut. Dinner: Greenfields Whipping Cream, Melon, Pepaya. more...

2035 kcal

Exercise: Sleeping - 5 hours, Fitness Training (Workout) - 20 minutes, Resting - 18 hours and 40 minutes. more...

Losing 1.8 kg a Week

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Rini Rosita's Weight History

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Rini Rosita's Journal, 16 Jun 20

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Rini Rosita's Weight History