Weigh In record (no journal entry) for 17 June 2020
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73 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 45.10g | Prot: 52.53g | Carbs: 196.39g.
Lunch: Vegetable Tempura, Soft Silken Tofu , Cooked Bean Sprouts, Chicken Stir Fry, Tempeh (Cooked), White Rice. Dinner: Fitmee Saus Carbonara. Snacks/Other: Granola Bar with Rice Cereal, Coconut Water, Papaya, Yakult Yakult, Prosana Proffle Coklat. more...
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1782 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Aulia Wulan's Weight History
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