Weigh In record (no journal entry) for 16 June 2020
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109.7 kg
Lost so far: 26.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 57.61g | Prot: 77.08g | Carbs: 66.26g.
Dinner: Manga Palmer, Carne Moída Refogada, Camil Bolacha de Arroz Integral, Nestlé Iogurte Natural Integral, Scala Queijo Colonial, Sadia Queijo Prato Lanche. more...
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Losing 7.7 kg a Week
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Rita SouMar's Weight History
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