Weigh In record (no journal entry) for 17 June 2020
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66.3 kg
Lost so far: 4.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 63.95g | Prot: 65.62g | Carbs: 188.75g.
Breakfast: Sosro Teh Botol (Botol), Kapal Api Kopi Susu, Pangsit Polos, Tahu Goreng, Mie, Bakso Daging Sapi. Lunch: Nasi Putih, Tahu Kukus, Telur Goreng, Telur Dadar. Dinner: Kubis, Tahu, Indomie Rasa Soto Mie. Snacks/Other: Alfamart Stik Keju, Pepaya, Alfamart Stik Keju. more...
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Losing 0.0 kg a Week
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monica anjani's Weight History
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