Weigh In record (no journal entry) for 16 June 2020
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 65.29g | Prot: 38.66g | Carbs: 34.05g.
Breakfast: Solanum MAGNESIO, POTASIO, Solanum MCT OIL, Greenside Colageno Hidrolizado, Coca-Cola Coca-Cola Light (Lata), CINCA Tortilla de Coliflor , Aguacates, Practi Rico Carne al Pastor. Lunch: Solanum KETO OMEGA 3 + BHB, Greenside Colageno Hidrolizado, Coca-Cola Coca-Cola Light (Lata), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle). Snacks/Other: Galletas Chispa de Chocolate Addy, Member's Mark Nueces de Castilla . more...
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Losing 1.1 kg a Week
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Addy Marher's Weight History
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