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體脂36.2
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 29.89g | Prot: 52.61g | Carbs: 37.47g.
Breakfast: 蒸南瓜, 牛奶, 櫛瓜, 玉米筍, 水煮蛋. Lunch: 雞湯, 蛤蜊/蜆, 雞翼, 瓠瓜. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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